How to Clean Pillows: A Step-by-Step Guide

Your pillows work hard every day, offering you comfort and a good night’s sleep. Over time, though, they collect dust, dirt, sweat and other grime that may affect their freshness and longevity. If you’re looking for ways to maintain clean, fluffy pillows, this guide will walk you through everything you need to know. From daily fluffing to deep cleaning tough stains, it’s time to revive your pillows and keep them feeling just like new!

Why Clean Your Pillows?

Before we jump into the how, it’s important to understand the why. Pillows naturally gather dust, dead skin cells and allergens, which can lead to unpleasant odours and even health issues if left unchecked. A regular cleaning routine ensures your pillows stay hygienic and supportive, giving you the rest you deserve!

Step 1: Keep Pillows Fresh with Daily Fluffing

It might sound simple, but daily fluffing can work wonders for your pillows. Gently fluff your pillows each morning to restore their shape and remove surface dust. Once a month or so, take this to the next level by hanging your pillows outside on a clothesline for a few hours.

Top Tip: Choose a bright and breezy day to maximise airflow and sunlight, which naturally freshens and sanitises your pillows.

Step 2: Disinfect in the Dryer

For an added boost of cleanliness, try disinfecting your pillows in the dryer. Simply run them on a high-heat setting for at least 20 minutes. This step kills most germs while fluffing them up even further.

Step 3: Wash Pillows Gently – Twice a Year is Ideal!

Deep cleaning your pillows is important for removing built-up dirt, dead skin and allergens. The good news is that most pillows can be cleaned right at home. Here’s how to wash them based on their type:

Foam or Synthetic Pillows

  • Use a Washing Machine on a gentle cycle with lukewarm water and a mild detergent.
  • Make sure the load is balanced to avoid damage to the pillows or machine.

Down & Feather Pillows

  • Hand Wash these pillows with warm water, baking soda and a small amount of detergent.
  • Submerge the pillow and gently knead it to remove dirt.
  • If you prefer, a machine’s slow spin cycle can be used to extract water before drying.

Important: Always check the care label for specific instructions before washing.

Step 4: Dry Pillows Thoroughly

Drying is a crucial step—any leftover moisture can lead to mildew or mould growth. Here’s how to ensure your pillows dry effectively:

  • Place them in the dryer with a couple of dry towels to speed up the drying process.
  • Add clean tennis balls or dryer balls to the load to help prevent clumping.
  • Ensure they’re fully dry by fluffing them and checking for any damp spots.

Pro Tip: Avoid exposing foam pillows to direct heat! Instead, air-dry them in a sunny, well-ventilated spot.

Step 5: Tackle Stubborn Stains

Stains from sweat, spills or makeup can be tough to address, but they’re not impossible to remove. Here’s how to deal with them:

  1. Spot Treat the Stain: Mix mild detergent with water and gently dab the area. Avoid soaking the pillow.
  2. Baking Soda Solution: For tougher stains, mix baking soda with water to form a paste. Apply it to the stain and leave it for 20–30 minutes before wiping clean.
  3. Hydrogen Peroxide: For lighter fabrics, a small amount of hydrogen peroxide can be applied carefully to remove tough stains.

Reminder: Always test any cleaning solution on a small, inconspicuous area of the pillow first.

Keep Pillows Looking and Feeling New!

Caring for your pillows doesn’t need to be a chore. With these simple steps, you can keep them fresh, clean and comfortable for years to come. Whether you fluff daily or tackle tough stains, these practices will ensure your pillows stay hygienic and inviting.

Enjoy the benefits of clean, fluffy pillows every day, and remember, a little care goes a long way in making your home an inviting haven.

Further Reading: Green Cleaning Revolution Discover the Hidden Benefits of Eco-Friendly Products, Frugal Cleaning Tips, Window Cleaning on a Budget,

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