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Blog: Green Spaces and Wellbeing
From reducing stress hormones to improving heart health, the benefits of spending time in natural environments extend far beyond a moment of tranquillity. Research continues to reveal how our connection to green spaces can enhance everything from sleep quality to community bonds, making nature an essential component of healthy living.
For many, winter is a season to endure rather than enjoy. The shorter days, colder nights and an overwhelming sense of dreariness can easily lead to what’s commonly…
Beginning Anew with the New Year As the New Year dawns upon us, we find ourselves at the threshold of new beginnings and endless possibilities. The New Year…
Mark your calendars, festive fashionistas and charity supporters alike—Christmas Jumper Day 2024 is happening on Thursday, 12th December! This cheerful and cosy tradition is all about pulling on…
What is a Pantomime? If you’ve never experienced a pantomime, you’re in for a treat. A pantomime, or “panto,” is a unique blend of theatrical storytelling, comedy, audience…
Why Do We Hang Mistletoe in Our Home at Christmas? Every year as December rolls around, many of us joyfully deck our halls with boughs of holly, vibrant…
21st December What is the Pagan Festival of Yule? Yule is a time-honoured midwinter celebration that has been observed by various pagan communities for centuries. Marking the winter…
When: Sat, 21 Dec 2024, 9:19 am The Winter Solstice marks the shortest day and longest night of the year, captivating humans for millennia with its profound spiritual and…
24th November 2024 If you’re a food enthusiast or someone who finds joy in the art of Sunday cooking, then Stir-Up Sunday might just be the festive tradition…
Beaujolais Nouveau Day is more than just an event; it’s a global celebration of wine culture and French tradition. Every year, on the third Thursday of November, wine…
The Christmas Season approaches and with it comes the age-old tradition of the advent calendar. You may know it as the cardboard box filled with chocolates or trinkets…
Autumn is a season rich with colours, flavours and traditions. One of the most delightful celebrations during this time is Apple Day. Held annually on October 21st, Apple…
Celebrate the Start of Meteorological Autumn September marks a magical time when summer gracefully bows out, making way for the start of meteorological autumn. For weather enthusiasts and…
In our fast-paced world, we often overlook the profound benefits of silence and being present. Discover how tapping into your inner voice and practising mindfulness can transform your…
Feeling overwhelmed by the daily juggle of work, family and personal life? It’s time to take control and find balance. So, streamline your life, manage your stress and…
Imagine starting your day, not with a frantic search for your favourite blouse, but with a serene moment of choosing from a beautifully organised wardrobe. A well-arranged wardrobe…