Sarah Coles

My Shop

My Shop

Chic Autumn Soft Furnishings

Chic Soft Furnishings Just Added for Autumn.Earthy Tones, Blues and Reds - cushions, quilts, throws.

Chic Soft Furnishings Just Added for Autumn.
Earthy Tones, Blues and Reds - cushions, quilts, throws.

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Blog: Green Spaces and Wellbeing

Blog: Green Spaces and Wellbeing

From reducing stress hormones to improving heart health, the benefits of spending time in natural environments extend far beyond a moment of tranquillity. Research continues to reveal how our connection to green spaces can enhance everything from sleep quality to community bonds, making nature an essential component of healthy living.

Urban Fitness Smart Skipping Rope

Urban Fitness Smart Skipping Rope

Fitness Mad Balance Pod Dome

Fitness Mad Balance Pod Dome

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Tag: Emotions

Master your Emotions

Master Your Emotions: A Practical Guide

Life is filled with moments that challenge our emotions—whether it’s a difficult conversation at work, a dashed expectation, or simply the overwhelm of a busy day. Mastering your…