Sarah Coles

My Shop

My Shop

Chic Autumn Soft Furnishings

Chic Soft Furnishings Just Added for Autumn.Earthy Tones, Blues and Reds - cushions, quilts, throws.

Chic Soft Furnishings Just Added for Autumn.
Earthy Tones, Blues and Reds - cushions, quilts, throws.

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Blog: Green Spaces and Wellbeing

Blog: Green Spaces and Wellbeing

From reducing stress hormones to improving heart health, the benefits of spending time in natural environments extend far beyond a moment of tranquillity. Research continues to reveal how our connection to green spaces can enhance everything from sleep quality to community bonds, making nature an essential component of healthy living.

Urban Fitness Smart Skipping Rope

Urban Fitness Smart Skipping Rope

Fitness Mad Balance Pod Dome

Fitness Mad Balance Pod Dome

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Tag: gut health

Life's too short to drink bad coffee - unknown Drawn image of a steaming up of coffee

Is Coffee Healthy? The Truth Behind Your Morning Brew

Coffee is more than just a morning pick-me-up; it’s a daily ritual for millions of people around the world. For years, debates have swirled about its health benefits…